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About Janos Kovacs

Janos Kovacs has been a member since June 20th 2010, and has created 207 posts from scratch.

Janos Kovacs's Bio

Janos Kovacs's Websites

This Author's Website is http://www.bodyweightexercisetips.com

Janos Kovacs's Recent Articles

Fight The Freshman 15 In Fifteen Minutes


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fight the freshman 15 in fifteen minutesIf you’re dreading the Freshman 15 as you go off to college this year, don’t fret freshman.  BWET has a fifteen minute solution to help you keep the pounds down and your heart rate up.  Our all time favorite bodyweight exercise and  the most versatile bodyweight exercise combine to bring your the Freshman 15 Minute Bodyweight Blaster… Read the rest of this entry »

BWET Celebrity Spotlight | Henry Cavill The New Face of Superman and His Man of Steel Workout


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Henry Cavill Man of Steel WorkoutJust when you thought the Man of Steel was history, he gets a new face.  It’s been announced that Henry Cavill star of stage and screen with titles like Stardust and Immortals under his belt will be giving Clark Kent a new face and a tremendously fit physique as well.  Today we’ll look at Henry Cavill’s Man of Steel workout routine and see what good things we can get from it. Read the rest of this entry »

BWET Celebrity Spotlight | Danica Patrick The Tiny Firecracker Behind The Wheel


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BWET Celebrity Spotlight | Danica Patrick The Tiny Firecracker Behind The WheelAt just 5′ 2′ and 105 pounds, soaking wet, Danica Patrick is both an accomplished auto racer and model for magazines like Sports Illustrated and FHM.  But how does she keep her slight frame fit for grueling 500 lap races and not look like male bodybuilder in the magazines? Read the rest of this entry »

BWET Celebrity Spotlight | Chris Evans Captain America Diet And Workout


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Chris Evans Captain America Workout Captain America: First Avenger opened in theaters yesterday nationwide.  If you’re going to see it, no doubt you will be at least slightly curios about how Chris Evans got into such great shape for the film.  Well, look no further.  Today BWET will reveal the full Captain America fitness plan including diet, exercise, philosophy and the mental challenges Chris Evans faced to get massive muscles and  that killer shrink wrap effect.  In fact, we’ll even let you in on our secret program to get the exact same results… Read the rest of this entry »

How To Choose A Bodyweight Exercise Program


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With the internet and book stores alike crammed full of fitness products ranging from the utter absurd all the way to pure genius, it can be difficult to choose the one right for you.  Today, we will look at a few key factors you can use to determine if a workout plan, full bodyweight program or just about any fitness product is right for you. Read the rest of this entry »