I’ve been waiting for a very long time to find a workout program that my wife will like and it just launched this month. Right now there are countless horrendous, and ineffective “female” exercise packages that it makes me a little bit irritated. My wife as well as other women I know have thrown away [...]
Read More...Probably one of the best things to come out of hard economic times is innovation. Innovations in the sense of challenging old ideas that have monthly membership fees. That’s right, I’m talking about your gym. Right now there are a couple of front-runners in challenging the notion that the only way to get lean muscle [...]
Read More...OK, I’m pleased to be able to write a review on Scott Sonnon’s TACFIT Commando. Finally, a guy who has been in the real crap, trained real warriors and those guys who wear 5.11 pants and North Face Shirts we all used to see in the Dining Facilities in Iraq and Afghanistan. For those who [...]
Read More...Even though this is not a purely bodyweight training program, I find Visual Impact Muscle Building very useful and well put together. If you are still a gym-goer, or have a home gym, then Rusty Moore’s newest program will work very well for you. For all you bodyweight exercise purists out there, I shouldn’t have [...]
Read More...Turbulence Training promises fast fat loss results for men and women who don’t have a lot of time for exercise. This is a bold promise, and the workouts promise maximum results in only three workouts per week. Let’s take a look at this claim, and see if it really measures up! Before we get to [...]
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