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BWET Celebrity Spotlight | Danica Patrick The Tiny Firecracker Behind The Wheel


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BWET Celebrity Spotlight | Danica Patrick race worthy diet and exercise program. Discover how she endures 500 lap races and still looks like a super model…

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Buns of Steel | How To Build A Bum Like Pippa Middleton


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Pippa Middleton’s rear end has gained a ton of publicity recently after it stole the show from her sister at the royal wedding.  Her now semi-royal asset even has it’s own Facebook page.  Not only that, it has men around the world gawking and women either jealous or looking for her workout routines.  Well, I’ve […]

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Weight Loss On A Budget


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As we tighten our respective financial belts, usually the first thing to go is the gym membership. This isn’t necessarily a bad thing. After all,  BodyWeightExerciseTips.com is dedicated to fitness without having a gym using, as the name implies, bodyweight exercise. But that’s not all you can do for more frugal fitness. Here are some […]

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Ab Exercises For Women With No Equipment


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Your core is made up of your abdominal muscles and your back muscles. These combined give you the ability to hold yourself upright, bend at the waist and do work. By do work, I mean lifting, holding babies, carrying objects, etc. A strong core is essential to overall fitness and to avoid back injuries when […]

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BWET Celebrity Spotlight | Raven-Symone All Grown Up And Looking Amazing


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You know Raven-Symone from her career in Hollywood first as Rudy on The Cosby Show in the 80’s and her Nickelodeon Show “So Raven“.  Recently she has followed Kelly Osbourne and Jennifer Hudson in shedding a few pounds and sculpting a curvy and smoking hot body, and we can show you how to do it […]

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BWET Weekend Report | Staying Fit And Feminine


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It can be tough to navigate the forest of fitness products these days and even more so when you are female.  It seems that almost all the products for women are just re-labelled men’s products that will either leave you looking like a line backer or won’t work for you at all.  This week we […]

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