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Discover How To Have a Great Looking Butt


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Do you want a toned and shapely rear end? Like to get those second glances when wearing jeans? Let Susan Moor from LiveStrong.com tell you about it.

Susan Morr wrote:

The three muscles that form your butt are the gluteus maximus, gluteus medius and gluteus minimus. The gluteus maximus is the strongest muscle in your body and is responsible for leg movement. When you sit, stand, walk and run you engage these muscles. You can strengthen, tone and sculpture your buttocks by exercising these muscles.

Read more: http://www.livestrong.com/article/412845-womens-butt-toning-exercises/#ixzz1IedbdkFZ

 

 

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