Hindu Squats | Harder Than They Look

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Have you been avoiding Hindu Squats? You don’t have to any longer. My colleague, Ryan, explains them in a simple and easy to follow way. Add them into your workout routine for killer legs…

Ryan wrote:

The one key to Hindu Squats is the tempo. If you are not doing them with the correct tempo, you are not doing Hindu Squats the way they are meant to be done. Instead of trying to explain the tempo of a Hindu Squat through text, watch the video below to see both tempo and form.

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