Quantcast

How To Add Intensity to Your Workouts


Warning: Illegal string offset 'keywords_time' in /home/content/26/6315026/html/bodyweightexercisetips/wp-content/plugins/internal_link_building.php_/internal_link_building.php on line 103
Print Friendly

Getting bored with the same old push-ups and sit-ups? Guest author, Paige Waehner describes how to spice up yoru workouts with added intensity. It’s really nothing we haven’t talked about already, but is a welcome fresh persepective. So without further ado, here’s Paige…

Paige Waehner wrote:

Learn how to add intensity and burn more calories in your workouts with interval training, plyometrics, weight training tempo changes and more.



Leave a Reply

*