Since spring has sprung and the weather is getting nicer by the week, it’s time to get outside for some fresh air and fresh workouts. So, grab a small towel and a water bottle and follow me…
Read More...Your Outdoor Workout Weather
Everything Tagged: Burpee
BWET Weekend Challenge | Superbowl XLV The Last Gridiron Challenge This Season
By Janos Kovacs on Friday, February 4th, 2011 | No Comments
Well, we’ve finally hit the end of the road for this season’s gridiron challenges. If you have kept up with them, we’ve progressed toward more and more physically demanding challenges as the season has progressed, and this week’s challenge is no different. It will be both extremely simple yet extremely demanding.
Read More...BWET Weekend Challenge | Play-Off Gridiron Challenge
By Janos Kovacs on Friday, January 14th, 2011 | No Comments
This weekend The Ravens, Steelers, Packers and Falcons all play for a shot at the Super Bowl. While your favorites smash it out on the old gridiron, you can participate at home and get one hell of a good workout at the same time. If you are a veteran visitor of BWET, then you are [...]
Read More...Manny Pacman Pacquiao Workout | Imitating Success With Your Routine
By Janos Kovacs on Wednesday, January 12th, 2011 | No Comments
This guy is all over the blogosphere with his unstoppable record and his completely ripped physique. We did the digging so you can see and do what he does. There’s a ton of hype out there about how Pacman lifts heavy in the local gym, but it’s just that, HYPE. As with most fighters, Pacman’s [...]
Read More...Weight Loss Exercises | Full Body Workout for Weight Loss
By Janos Kovacs on Monday, December 13th, 2010 | No Comments
Losing Weight is the Number 3 listed New Years resolution for Americans. It follows only quitting smoking and making more money. This is the wrong place for a fitness goal in y opinion. Last week, we covered the importance of a positive outlook on getting fit, by focusing on the positive aspects of “building your [...]
Read More...BWET Weekend Challenge | BWET Portable Workouts
By Janos Kovacs on Friday, November 26th, 2010 | No Comments
“And one ring to rule them all”… Yes, I did start this post with a cheesy (super cheesy) movie quote. I’ll tie it in, don’t worry. It’s Black Friday in the US. The biggest shopping day of the year. And here at BWET, it’s Weekend Challenge Time. I’m skipping the crowds, parking lots, traffic, and [...]
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