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Everything Tagged: Visual Impact For Women


Buns of Steel | How To Build A Bum Like Pippa Middleton


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Pippa Middleton’s rear end has gained a ton of publicity recently after it stole the show from her sister at the royal wedding.  Her now semi-royal asset even has it’s own Facebook page.  Not only that, it has men around the world gawking and women either jealous or looking for her workout routines.  Well, I’ve […]

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Ab Exercises For Women With No Equipment


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Your core is made up of your abdominal muscles and your back muscles. These combined give you the ability to hold yourself upright, bend at the waist and do work. By do work, I mean lifting, holding babies, carrying objects, etc. A strong core is essential to overall fitness and to avoid back injuries when […]

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BWET Weekend Report | Staying Fit And Feminine


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It can be tough to navigate the forest of fitness products these days and even more so when you are female.  It seems that almost all the products for women are just re-labelled men’s products that will either leave you looking like a line backer or won’t work for you at all.  This week we […]

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Weekend Challenge | Setting Up For Summer


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It’s mid-April, the season for tax forms, Spring cleaning and it’s also time to start setting up for Summer.  Don’t think you still have plenty of time, though.  There’s less than 6 full weeks before Memorial Day.  Take this weekend to get started on a program that will help you to build the summer beach […]

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BWET Weekend Challenge | Full Body Blaster For Women


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Closing out Womens’ Week here at BWET with an oldie but a goody, dug out of the dark and dusty archives where it has been neglected for a long time.  This workout isn’t pure unadulterated bodyweight, but it is none the less effective.  If you’re a gym goer, then you will find it particularly useful.  […]

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Visual Impact For Women Review


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I’ve been waiting for a very long time to find a workout program that my wife will like and it just launched this month. Right now there are countless horrendous, and ineffective “female” exercise packages that it makes me a little bit irritated. My wife as well as other women I know have thrown away […]

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